Give You
Thursday, September 8th, 2011Give You
Does arthritis give you a burning sensation on your joints or is it something else?
I know I have arthritis, but lately I feel a rush of heat in the joints of my hand which I never felt before, could this be something I should be concerned about?
The muscles Could Have tightened up in your wrists to cause that to happen for when they are tight they pull the nerves closer together so they can touch which can send pains into hand which is felt as the burning you are having. To get rid of that problem you have to free up the muscles in your wrist to release the pressure on the nerves and here's how to free them up:
Wrist:
With hand resting in front of you with the palm up, bend your wrist as far as you can.. Then press into the area behind the wrist, where they take your pulse, and hold a good amount of pressure on it. After 30 seconds slowly lower your wrist as far as you can, release the pressure but hold your wrist open for another 30 seconds.
For best results relax your body first by taking a deep breath and exhaling then remain this relaxed.
RickRoll'D
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